This is our current fav. It is really VERY good.
1/3 can pinapple (plus a bit of juice)
1 ripe banana
2 generous handfuls of fresh spinach
1 generous handful of fresh parsley
1/4 c. coconut milk
1 large glassful of water.
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I'm making green smoothies for my family every morning. We're also eating raw green salads every night as an accompaniment to our meals. Here is the record of this adventure.
