This is our current fav. It is really VERY good.
1/3 can pinapple (plus a bit of juice)
1 ripe banana
2 generous handfuls of fresh spinach
1 generous handful of fresh parsley
1/4 c. coconut milk
1 large glassful of water.
Tuesday, May 13, 2008
Friday, April 18, 2008
Tuesday, April 15, 2008
Thursday, April 10, 2008
Kids special
2 bananas
orange juice
light colored lettuce leaves
1/3 peeled cucumber
water
Blend until foamy. Let the kids eat it with a spoon.
orange juice
light colored lettuce leaves
1/3 peeled cucumber
water
Blend until foamy. Let the kids eat it with a spoon.
Monday, April 7, 2008
Solved a problem
I haven't liked using strawberries in green smoothies because it turns them brown. Even if they taste good, it has been hard to stomach drinking something brown. Here's my solution for a bright pink smoothie:
1 beet*
1 banana
6-8 strawberries
1/2 bunch romaine
water
*since I'm working with a food processor, I microwaved my beet for 30 seconds and plunked it in ice water before blending.
1 beet*
1 banana
6-8 strawberries
1/2 bunch romaine
water
*since I'm working with a food processor, I microwaved my beet for 30 seconds and plunked it in ice water before blending.
Thursday, March 20, 2008
smoothie for one this morning: (K. went to work early)
large handful of spinach and lettuce
several slices cucumber
a bit of leftover pineapple
a frozen banana
coconut milk*
*coconut milk is divine. K and I went out for Thai the other night and ended our meal with an amazing, amazing dessert-- sticky rice with coconut milk and mango. I think this has started a coconut milk resurgence in my life.
large handful of spinach and lettuce
several slices cucumber
a bit of leftover pineapple
a frozen banana
coconut milk*
*coconut milk is divine. K and I went out for Thai the other night and ended our meal with an amazing, amazing dessert-- sticky rice with coconut milk and mango. I think this has started a coconut milk resurgence in my life.
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