Friday, July 18, 2008

Hey WhoCares Visitors

Well, since I got a mention among you folks, I figured I better post something current.

Today's smoothie-- a variation on an oldy but goody:

1 frozen banana
1/3 can pineapple with a bit of juice
1/3 c. coconut milk (not that wimpy light stuff)
4 large romaine leaves
1 generous handful of parsley
water

Yummy!

Plus, we each had a wee bowl of oatmeal and the adults had coffee.